YIELD: 1 - 20oz Shake
This shake packs in about 30 grams of protein and taste like a dessert! Its my everyday go-to shake to help me reach my 140g protein intake goal for the day and it satisfies my sweet tooth, big time.
Just toss everything in a blender and give it a whirl.
Enjoy quickly because it tends to separate.
Colleen is an ISSA Certified Nutrition Coach, Culinary Institute of America Graduate and Your Gluten-Free Celiac Sidekick.
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