Zucchini Pizza Rounds


  • 1 medium/large zucchini
  • 2/3 cup pizza sauce or marinara sauce, I use Jersey Italian Gravy
  • 2/3 cup shredded mozzarella cheese
  • Parmesan cheese, to taste
  • Salt, red pepper flakes, oregano, garlic powder and onion powder
  • Whatever other toppings you would like

YIELD: about 14 Rounds

Nutrition Information:

  • Per Round
  • Calories - 22cal
  • Total Fat - 1g
  • Carbohydrates - 2g
  • Dietary Fiber - 0.3g
  • Total Sugars - 0.6g
  • Protein - 1.7g


Preheat oven to 400°. Line a baking sheet with parchment paper or lightly spray with cooking spray.

Slice the zucchini into rounds about 1/4 inch thick. Depending on the size of your zucchini, you might get about 14 rounds.

Lay the rounds out on the baking sheet leaving a small amount of space in between.

Divide the pizza sauce between the rounds evenly and spread out with a spoon.

Divide the mozzarella and the parmesan between the rounds evenly. Top with any other pizza toppings you wish, be creative! Season to taste.

Bake in the oven for 10-12 minutes or until the cheese is melted. Turn off the oven and turn on the broiler, broil the cheese for a few minutes, just until golden brown.

Enjoy a few rounds with a side salad and you've got yourself a meal!

Colleen Saltarelli
Colleen Saltarelli

Colleen is an ISSA Certified Nutrition Coach, Culinary Institute of America Graduate and Your Gluten-Free Celiac Sidekick.

*Nutrition information can vary for a recipe based on factors such as precision of measurements, brands, ingredient freshness, or the source of nutrition data. We strive to keep the information as accurate as possible, but make no warranties regarding its accuracy. We encourage readers to make their own calculations based on the actual ingredients used in your recipe, using your preferred nutrition calculator. The author(s) of the website are not registered dietitians or medical professionals. Any recommendations are made based on our research or personal experience, but shall not be construed as medical or nutritional advice. You are fully responsible for any actions you take and any consequences that occur as a result of anything you read on this website. Please see Nutritional Disclaimer page for more information.

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