December 01, 2020
Gluten Free Fruity Cereal Waffles
Ingredients:
- 1 cup all-purpose gluten-free flour with xanthan gum, I use Bob's Red Mill Gluten-Free 1-to-1
- 1 tablespoon coconut palm sugar
- 2 teaspoons gluten-free baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon gluten-free vanilla extract
- 1 egg, room temperature, separated
- 1 cup milk
- 1/4 cup neutral oil
- 1 cup gluten-free fruity cereal, such as Fruity Pebbles, separated
YIELD: about 8 mini waffles
Nutrition Information:
- Per Waffle
- Calories - 181cal
- Total Fat - 7.5g
- Carbohydrates - 14.3g
- Dietary Fiber - 0.5g
- Total Sugars - 2g
- Protein - 3.5g
DIRECTIONS:
Pre-heat waffle maker if needed. Mix 1/2 cup of fruity cereal with milk and let steep, strain after 5-10min. Discard the used cereal, just keep the milk.
Add all the dry ingredients, except the fruity cereal, into a large mixing bowl, and whisk until combined.
Add in vanilla, yolk egg, milk, and oil. Mix just until the batter is smooth.
Beat the egg white separately and fold into the mixture gently. Fold in the last 1/2 cup of fruity cereal.
Make sure your waffle iron is hot before you add the batter. If your waffle iron is not non-stick, spray your preheated waffle iron with non-stick cooking spray.
Pour mix onto hot waffle iron, cook until golden brown.
Remove waffle from waffle iron and repeat until all waffles are cooked. Top with your favorite toppings, I like to make a glaze with powdered sugar and milk, then sprinkle on more fruity cereal.
Colleen is an ISSA Certified Nutrition Coach, Culinary Institute of America Graduate and Your Gluten-Free Celiac Sidekick.
*Nutrition information can vary for a recipe based on factors such as precision of measurements, brands, ingredient freshness, or the source of nutrition data. We strive to keep the information as accurate as possible, but make no warranties regarding its accuracy. We encourage readers to make their own calculations based on the actual ingredients used in your recipe, using your preferred nutrition calculator. The author(s) of the website are not registered dietitians or medical professionals. Any recommendations are made based on our research or personal experience, but shall not be construed as medical or nutritional advice. You are fully responsible for any actions you take and any consequences that occur as a result of anything you read on this website. Please see Nutritional Disclaimer page for more information.
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