Veggie Packed Korean Style Beef Bowl


  • Beef:
  • 1 pound ground beef
  • 2 teaspoons garlic
  • 2 teaspoons ginger
  • Sauce:
  • 1/3 cup coconut aminos
  • 2-3 tablespoons brown sugar
  • 2 teaspoons sesame oil
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon cornstarch
  • "Rice":
  • 4-5 cups cooked MANN's Cauliflower Better Rice
  • 1/2 bunch chopped cilantro
  • 2 teaspoons sesame oil
  • Toppings:
  • pickled red onions
  • cucumbers in vinegar
  • shredded carrots
  • sliced green onion
  • sesame seeds

YIELD: 4 servings


Whisk together Sauce ingredients in a medium bowl. Set aside.

Brown beef a skillet over medium-high heat. Add garlic and ginger and sauté an additional 30 seconds. Drain off any excess fat.

Add Sauce and bring to a boil. Reduce to a simmer for 5-10 minutes or until reduced and thickened.

Toss the cooked MANN's Cauliflower Better Rice with cilantro and sesame oil.

Layer bowls with MANN's Cauliflower Better Rice and top with Korean beef and vegetables.

#AD I was paid by Fresh Del Monte Produce to create this recipe.

Colleen Saltarelli

Colleen is an ISSA Certified Nutrition Coach, Culinary Institute of America Graduate and Your Gluten-Free Celiac Sidekick.

*Nutrition information can vary for a recipe based on factors such as precision of measurements, brands, ingredient freshness, or the source of nutrition data. We strive to keep the information as accurate as possible, but make no warranties regarding its accuracy. We encourage readers to make their own calculations based on the actual ingredients used in your recipe, using your preferred nutrition calculator. The author(s) of the website are not registered dietitians or medical professionals. Any recommendations are made based on our research or personal experience, but shall not be construed as medical or nutritional advice. You are fully responsible for any actions you take and any consequences that occur as a result of anything you read on this website. Please see Nutritional Disclaimer page for more information.

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